Long Term Athletic Development Phase - Swim Skills
The aim of this squad is to refine the 4 strokes and their surrounding skills to make them as efficient as possible through various training and competition exposure. The aim of swimmers leaving this squad is they are expected to be able to complete a 200 IM and 800 FR with efficient skills. Swimmers in this squad will be aged 8-11yrs and working towards County (N&D) qualifying times.
|17:45-18:00 PP||17:45-18:00 PP||09:00-09:30 LT||09:45-10:00 PP|
All Sessions are at Freemans Quay unless stated : (DS) - Durham School, (SA) - Sandhill View Academy
Click here for full criteria document
75% of recommended monthly hours available
11yrs = 5 Sessions (includes one midweek morning) per week
10yrs & under = 4 Sessions per week