|17:45-18:00 LT||09:00-09:15 LT||09:45-10:00 LT|
All Sessions are at Freemans Quay unless stated "(DS)" - Durham School
* Invitation Only
Long Term Athletic Development - Swim Skills
The second Durham City ASC Development Squad; the aim of this squad is to build stroke technique and competitive skills of all strokes increasing their fluidity through various types of training. The aim of swimmers leaving this squad is they are expected to be able to complete 50m on all form (FLY, BK, BR) strokes and 200m FR with good skills.